Andrea Loken
Change My Mind: Neuroplasticity and the Mature Taekwon-Do Practitioner
Foreword Welcome to my first martial arts post! What follows is the essay I completed as part of the testing process to earn my I Dan in...
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WELCOME TO BREAKFREESPACE
to make room for who you are truly meant to be, you must let go of who you thought you were supposed to be
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Hear It From Me
As a lifelong learner, I am curious and passionate about many things, and this site is where I wanted to begin to write about what I see, hear, feel, think and do.
BreakFreeSpace is a place to push beyond boundaries.
By way of where I've been and what I've done thus far, I am a graduate of the University of Ottawa (BA Mus) and currently a I Dan Black Belt in ITF Taekwon-Do. I'm many things to many people, but I strive for connection, vision, integrity and excellence in all I do.
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